1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Monique GROSSRIEDER (#700)
Finished
GUN TIME:  05:03:36
Place
107  OF 1345
Female
107  OF 1345
40-44
10  OF 202

Swim 00:31:28 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:31:28 201 201 18 3.62 / 16:34

T1 00:03:58 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:03:58 333 333 39 - / -

Cycle 02:48:25 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:33:44 144 144 13 27.92 / 02:08
Bike 28.4k 00:25:47 161 161 16 28.62 / 02:05
Bike 37.9k 00:22:17 242 242 21 27.78 / 02:09
Bike 47.4k 00:17:39 156 156 18 28.57 / 02:05
Bike 60.7k 00:22:27 151 151 18 29.85 / 02:00
Bike 70.3k 00:15:57 143 143 17 30.57 / 01:57
Cycle 00:30:25 144 144 16 32.06 / 01:52

T2 00:03:04 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:03:04 317 317 38 - / -

Run 01:36:34 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:11:15 138 138 13 12.78 / 04:41
Run 5.2k 00:11:28 135 135 12 13.71 / 04:22
Run 7.7k 00:11:35 121 121 12 13.44 / 04:27
Run 10k 00:10:41 118 118 10 13.31 / 04:30
Run 12.8k 00:12:30 120 120 10 13.33 / 04:29
Run 15.6k 00:12:08 121 121 10 13.42 / 04:28
Run 18.2k 00:12:20 119 119 10 13.29 / 04:30
Run 20.6k 00:11:17 132 132 12 13.23 / 04:32
Run 00:03:08 138 138 14 13.1 / 04:34