1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Karen GRESHAM (#699)
Finished
GUN TIME:  06:37:30
Place
1162  OF 1345
Female
1162  OF 1345
40-44
183  OF 202

Swim 00:45:11 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:45:11 1222 1222 188 2.52 / 23:46

T1 00:07:35 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:07:35 1257 1257 188 - / -

Cycle 03:33:53 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:42:04 1171 1171 177 22.39 / 02:40
Bike 28.4k 00:31:51 1195 1195 180 23.04 / 02:36
Bike 37.9k 00:26:41 1177 1177 180 22.58 / 02:39
Bike 47.4k 00:25:14 1192 1192 179 22.58 / 02:39
Bike 60.7k 00:29:51 1207 1207 182 23.37 / 02:34
Bike 70.3k 00:20:52 1207 1207 181 23.87 / 02:30
Cycle 00:37:11 1207 1207 182 25.24 / 02:22

T2 00:04:34 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:04:34 956 956 160 - / -

Run 02:06:10 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:14:16 1006 1006 162 10.08 / 05:56
Run 5.2k 00:14:44 991 991 163 10.74 / 05:34
Run 7.7k 00:15:18 1001 1001 164 10.41 / 05:45
Run 10k 00:13:49 983 983 161 10.3 / 05:49
Run 12.8k 00:16:49 1001 1001 166 10.23 / 05:51
Run 15.6k 00:16:07 999 999 164 10.26 / 05:50
Run 18.2k 00:16:07 992 992 164 10.17 / 05:53
Run 20.6k 00:15:00 1010 1010 166 10.1 / 05:56
Run 00:03:47 1012 1012 166 10.03 / 05:58