1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Sarah RYDER (#565)
Finished
GUN TIME:  05:46:14
Place
654  OF 1345
Female
654  OF 1345
45-49
69  OF 182

Swim 00:42:15 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:42:15 1099 1099 147 2.69 / 22:14

T1 00:04:44 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:44 720 720 96 - / -

Cycle 02:56:08 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:35:02 296 296 29 26.88 / 02:13
Bike 28.4k 00:26:33 320 320 33 27.65 / 02:10
Bike 37.9k 00:23:21 430 430 33 26.75 / 02:14
Bike 47.4k 00:18:56 333 333 29 27.36 / 02:11
Bike 60.7k 00:23:22 319 319 26 28.59 / 02:05
Bike 70.3k 00:17:30 329 329 27 29.11 / 02:03
Cycle 00:31:15 319 319 27 30.65 / 01:57

T2 00:03:17 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:17 441 441 25 - / -

Run 01:59:43 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:13:19 753 753 82 10.8 / 05:33
Run 5.2k 00:13:46 740 740 82 11.5 / 05:12
Run 7.7k 00:14:02 727 727 78 11.21 / 05:20
Run 10k 00:13:27 751 751 85 10.97 / 05:27
Run 12.8k 00:15:41 781 781 86 10.91 / 05:29
Run 15.6k 00:15:39 808 808 89 10.87 / 05:30
Run 18.2k 00:15:52 817 817 90 10.71 / 05:36
Run 20.6k 00:14:12 832 832 94 10.63 / 05:38
Run 00:03:32 835 835 94 10.57 / 05:40