1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Valerie GROSSE (#476)
Finished
GUN TIME:  05:28:36
Place
393  OF 1345
Female
393  OF 1345
45-49
32  OF 182

Swim 00:32:03 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:32:03 250 250 15 3.55 / 16:52

T1 00:04:00 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:00 359 359 38 - / -

Cycle 03:03:28 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:37:04 626 626 68 25.41 / 02:21
Bike 28.4k 00:27:30 604 604 67 26.38 / 02:16
Bike 37.9k 00:21:29 507 507 45 26.41 / 02:16
Bike 47.4k 00:21:35 524 524 56 26.4 / 02:16
Bike 60.7k 00:24:49 544 544 58 27.47 / 02:11
Bike 70.3k 00:17:44 546 546 57 28.06 / 02:08
Cycle 00:33:09 568 568 60 29.43 / 02:02

T2 00:03:43 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:43 668 668 61 - / -

Run 01:45:15 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:11:41 251 251 12 12.31 / 04:52
Run 5.2k 00:12:26 300 300 16 12.91 / 04:38
Run 7.7k 00:12:41 308 308 16 12.53 / 04:47
Run 10k 00:11:34 307 307 16 12.38 / 04:50
Run 12.8k 00:13:42 320 320 19 12.34 / 04:51
Run 15.6k 00:13:17 323 323 21 12.39 / 04:50
Run 18.2k 00:14:00 337 337 24 12.19 / 04:55
Run 20.6k 00:12:24 357 357 27 12.12 / 04:56
Run 00:03:17 359 359 28 12.02 / 04:59