1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Solveig GRANAAS (#472)
Finished
GUN TIME:  05:43:42
Place
611  OF 1345
Female
611  OF 1345
45-49
62  OF 182

Swim 00:43:46 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:43:46 1171 1171 161 2.6 / 23:02

T1 00:04:49 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:49 747 747 98 - / -

Cycle 03:03:15 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:36:34 545 545 55 25.76 / 02:19
Bike 28.4k 00:28:05 613 613 70 26.34 / 02:16
Bike 37.9k 00:24:34 715 715 70 25.47 / 02:21
Bike 47.4k 00:19:43 598 598 65 26.09 / 02:17
Bike 60.7k 00:24:45 589 589 64 27.22 / 02:12
Bike 70.3k 00:17:43 586 586 62 27.83 / 02:09
Cycle 00:31:43 559 559 58 29.46 / 02:02

T2 00:03:14 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:14 409 409 22 - / -

Run 01:48:32 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:12:32 506 506 43 11.47 / 05:13
Run 5.2k 00:13:06 525 525 47 12.15 / 04:56
Run 7.7k 00:13:24 519 519 51 11.81 / 05:04
Run 10k 00:12:21 525 525 51 11.65 / 05:08
Run 12.8k 00:14:09 513 513 50 11.69 / 05:07
Run 15.6k 00:13:47 514 514 51 11.77 / 05:05
Run 18.2k 00:13:33 482 482 46 11.73 / 05:06
Run 20.6k 00:12:17 481 481 46 11.73 / 05:06
Run 00:03:10 480 480 44 11.66 / 05:08