1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Lynette Joy WARN (#242)
Finished
GUN TIME:  05:55:18
Place
786  OF 1345
Female
786  OF 1345
55-59
20  OF 92

Swim 00:36:24 1.90km

Location Split Pos Female 55-59 Speed/Pace
Swim 00:36:24 641 641 24 3.13 / 19:09

T1 00:04:14 0.10km

Location Split Pos Female 55-59 Speed/Pace
T1 00:04:14 477 477 5 - / -

Cycle 03:13:32 90.0km

Location Split Pos Female 55-59 Speed/Pace
Bike 15.7k 00:38:30 840 840 27 24.46 / 02:27
Bike 28.4k 00:28:31 830 830 29 25.41 / 02:21
Bike 37.9k 00:23:24 788 788 29 25.13 / 02:23
Bike 47.4k 00:22:41 800 800 28 25.12 / 02:23
Bike 60.7k 00:26:37 840 840 31 26.04 / 02:18
Bike 70.3k 00:19:11 864 864 33 26.52 / 02:15
Cycle 00:34:28 882 882 36 27.9 / 02:09

T2 00:04:25 0.10km

Location Split Pos Female 55-59 Speed/Pace
T2 00:04:25 903 903 32 - / -

Run 01:56:37 21.1km

Location Split Pos Female 55-59 Speed/Pace
Run 2.4k 00:12:37 529 529 9 11.41 / 05:15
Run 5.2k 00:12:43 471 471 7 12.3 / 04:52
Run 7.7k 00:14:12 565 565 12 11.67 / 05:08
Run 10k 00:12:40 592 592 14 11.47 / 05:13
Run 12.8k 00:15:34 647 647 16 11.31 / 05:18
Run 15.6k 00:15:02 665 665 16 11.28 / 05:18
Run 18.2k 00:15:53 713 713 18 11.04 / 05:25
Run 20.6k 00:13:43 733 733 18 10.97 / 05:27
Run 00:04:01 743 743 20 10.85 / 05:31