1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lauren SMITH (#231)
Finished
GUN TIME:  06:01:28
Place
856  OF 1345
Female
856  OF 1345
55-59
26  OF 92

Swim 00:31:44 1.90km

Location Split Pos Female 55-59 Speed/Pace
Swim 00:31:44 223 223 6 3.59 / 16:42

T1 00:04:32 0.10km

Location Split Pos Female 55-59 Speed/Pace
T1 00:04:32 630 630 11 - / -

Cycle 03:08:00 90.0km

Location Split Pos Female 55-59 Speed/Pace
Bike 15.7k 00:36:39 563 563 10 25.69 / 02:20
Bike 28.4k 00:28:22 654 654 15 26.19 / 02:17
Bike 37.9k 00:21:12 521 521 12 26.35 / 02:16
Bike 47.4k 00:24:08 662 662 16 25.75 / 02:19
Bike 60.7k 00:24:54 653 653 14 26.9 / 02:13
Bike 70.3k 00:18:13 664 664 14 27.45 / 02:11
Cycle 00:34:23 709 709 15 28.72 / 02:05

T2 00:03:58 0.10km

Location Split Pos Female 55-59 Speed/Pace
T2 00:03:58 752 752 24 - / -

Run 02:13:06 21.1km

Location Split Pos Female 55-59 Speed/Pace
Run 2.4k 00:12:43 568 568 11 11.31 / 05:18
Run 5.2k 00:13:24 598 598 15 11.92 / 05:01
Run 7.7k 00:13:52 620 620 15 11.53 / 05:12
Run 10k 00:13:06 656 656 17 11.28 / 05:19
Run 12.8k 00:19:14 877 877 31 10.6 / 05:39
Run 15.6k 00:19:45 1034 1034 46 10.15 / 05:54
Run 18.2k 00:21:11 1120 1120 57 9.62 / 06:13
Run 20.6k 00:16:21 1139 1139 58 9.52 / 06:18
Run 00:03:18 1132 1132 56 9.51 / 06:18