1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Gabriela DE LARA (#152)
Finished
GUN TIME:  07:16:00
Place
1300  OF 1345
Female
1300  OF 1345
55-59
86  OF 92

Swim 00:48:00 1.90km

Location Split Pos Female 55-59 Speed/Pace
Swim 00:48:00 1276 1276 84 2.37 / 25:16

T1 00:08:08 0.10km

Location Split Pos Female 55-59 Speed/Pace
T1 00:08:08 1290 1290 85 - / -

Cycle 03:44:36 90.0km

Location Split Pos Female 55-59 Speed/Pace
Bike 15.7k 00:47:01 1321 1321 91 20.02 / 02:59
Bike 28.4k 00:32:20 1295 1295 87 21.46 / 02:47
Bike 37.9k 00:31:31 1302 1302 87 20.5 / 02:55
Bike 47.4k 00:23:32 1285 1285 86 21.14 / 02:50
Bike 60.7k 00:30:32 1281 1281 86 22.06 / 02:43
Bike 70.3k 00:21:38 1279 1279 86 22.59 / 02:39
Cycle 00:37:54 1278 1278 86 24.04 / 02:29

T2 00:06:35 0.10km

Location Split Pos Female 55-59 Speed/Pace
T2 00:06:35 1244 1244 75 - / -

Run 02:28:34 21.1km

Location Split Pos Female 55-59 Speed/Pace
Run 2.4k 00:17:20 1284 1284 82 8.3 / 07:13
Run 5.2k 00:19:11 1304 1304 86 8.53 / 07:01
Run 7.7k 00:20:24 1308 1308 86 8.11 / 07:23
Run 10k 00:17:08 1304 1304 85 8.09 / 07:24
Run 12.8k 00:19:11 1300 1300 85 8.22 / 07:17
Run 15.6k 00:18:31 1294 1294 85 8.36 / 07:10
Run 18.2k 00:18:26 1288 1288 84 8.37 / 07:09
Run 20.6k 00:14:49 1275 1275 79 8.51 / 07:02
Run 00:03:23 1267 1267 78 8.52 / 07:02