1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Ingrid ARNING (#138)
Finished
GUN TIME:  06:51:36
Place
1241  OF 1345
Female
1241  OF 1345
55-59
75  OF 92

Swim 00:42:26 1.90km

Location Split Pos Female 55-59 Speed/Pace
Swim 00:42:26 1106 1106 65 2.68 / 22:20

T1 00:08:06 0.10km

Location Split Pos Female 55-59 Speed/Pace
T1 00:08:06 1288 1288 83 - / -

Cycle 03:23:15 90.0km

Location Split Pos Female 55-59 Speed/Pace
Bike 15.7k 00:39:59 1013 1013 47 23.55 / 02:32
Bike 28.4k 00:28:57 964 964 43 24.7 / 02:25
Bike 37.9k 00:26:58 1042 1042 53 23.7 / 02:31
Bike 47.4k 00:24:03 1056 1056 53 23.69 / 02:31
Bike 60.7k 00:27:53 1077 1077 56 24.62 / 02:26
Bike 70.3k 00:20:39 1089 1089 58 25.01 / 02:23
Cycle 00:34:39 1077 1077 57 26.56 / 02:15

T2 00:08:57 0.10km

Location Split Pos Female 55-59 Speed/Pace
T2 00:08:57 1323 1323 89 - / -

Run 02:28:45 21.1km

Location Split Pos Female 55-59 Speed/Pace
Run 2.4k 00:16:33 1247 1247 75 8.69 / 06:54
Run 5.2k 00:16:32 1229 1229 70 9.41 / 06:22
Run 7.7k 00:18:31 1249 1249 73 8.94 / 06:42
Run 10k 00:17:08 1258 1258 75 8.71 / 06:52
Run 12.8k 00:19:51 1262 1262 75 8.65 / 06:55
Run 15.6k 00:19:47 1273 1273 79 8.62 / 06:57
Run 18.2k 00:19:59 1277 1277 79 8.49 / 07:03
Run 20.6k 00:16:02 1270 1270 78 8.54 / 07:01
Run 00:04:10 1269 1269 79 8.51 / 07:02