1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Helene RABIE (#1299)
Finished
GUN TIME:  05:28:42
Place
395  OF 1345
Female
395  OF 1345
30-34
82  OF 207

Swim 00:35:04 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:35:04 503 503 96 3.24 / 18:27

T1 00:04:41 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:04:41 693 693 139 - / -

Cycle 02:57:10 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:34:54 271 271 58 26.98 / 02:13
Bike 28.4k 00:26:35 313 313 55 27.69 / 02:09
Bike 37.9k 00:21:19 298 298 60 27.43 / 02:11
Bike 47.4k 00:20:47 316 316 60 27.43 / 02:11
Bike 60.7k 00:24:11 339 339 62 28.48 / 02:06
Bike 70.3k 00:17:32 353 353 67 29 / 02:04
Cycle 00:31:42 349 349 66 30.47 / 01:58

T2 00:04:04 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:04:04 796 796 152 - / -

Run 01:47:37 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:11:52 300 300 67 12.12 / 04:56
Run 5.2k 00:12:30 341 341 74 12.78 / 04:41
Run 7.7k 00:14:41 521 521 107 11.8 / 05:04
Run 10k 00:13:04 586 586 122 11.49 / 05:13
Run 12.8k 00:13:44 536 536 107 11.64 / 05:09
Run 15.6k 00:13:18 498 498 101 11.8 / 05:04
Run 18.2k 00:13:09 457 457 95 11.8 / 05:04
Run 20.6k 00:11:42 434 434 92 11.86 / 05:03
Run 00:03:24 440 440 94 11.76 / 05:06