1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Shalane O'KEEFE (#1283)
Finished
GUN TIME:  05:51:11
Place
729  OF 1345
Female
729  OF 1345
30-34
138  OF 207

Swim 00:42:07 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:42:07 1093 1093 178 2.7 / 22:10

T1 00:04:08 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:04:08 424 424 89 - / -

Cycle 03:10:16 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:36:13 479 479 93 26 / 02:18
Bike 28.4k 00:27:33 535 535 91 26.7 / 02:14
Bike 37.9k 00:23:03 554 554 99 26.17 / 02:17
Bike 47.4k 00:21:47 579 579 99 26.16 / 02:17
Bike 60.7k 00:25:19 607 607 100 27.17 / 02:12
Bike 70.3k 00:18:05 615 615 103 27.72 / 02:09
Cycle 00:38:06 771 771 135 28.38 / 02:06

T2 00:03:20 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:03:20 467 467 101 - / -

Run 01:51:13 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:11:52 296 296 66 12.13 / 04:56
Run 5.2k 00:12:51 372 372 80 12.61 / 04:45
Run 7.7k 00:13:11 401 401 85 12.17 / 04:55
Run 10k 00:12:13 421 421 91 11.95 / 05:01
Run 12.8k 00:14:54 475 475 99 11.79 / 05:05
Run 15.6k 00:14:53 544 544 108 11.69 / 05:07
Run 18.2k 00:15:21 590 590 119 11.44 / 05:14
Run 20.6k 00:12:27 578 578 117 11.45 / 05:14
Run 00:03:19 576 576 118 11.38 / 05:16