1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Grace KWONG (#1243)
Finished
GUN TIME:  06:55:08
Place
1254  OF 1345
Female
1254  OF 1345
40-44
194  OF 202

Swim 00:53:37 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:53:37 1326 1326 200 2.12 / 28:13

T1 00:08:53 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:08:53 1315 1315 199 - / -

Cycle 03:31:47 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:42:18 1186 1186 180 22.26 / 02:41
Bike 28.4k 00:32:22 1219 1219 184 22.81 / 02:37
Bike 37.9k 00:25:59 1179 1179 181 22.58 / 02:39
Bike 47.4k 00:25:14 1194 1194 180 22.57 / 02:39
Bike 60.7k 00:27:57 1185 1185 179 23.65 / 02:32
Bike 70.3k 00:20:29 1180 1180 177 24.18 / 02:28
Cycle 00:37:19 1182 1182 179 25.49 / 02:21

T2 00:06:43 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:06:43 1259 1259 197 - / -

Run 02:14:02 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:15:07 1142 1142 185 9.52 / 06:18
Run 5.2k 00:15:35 1134 1134 184 10.15 / 05:54
Run 7.7k 00:16:22 1134 1134 184 9.8 / 06:07
Run 10k 00:14:45 1131 1131 183 9.69 / 06:11
Run 12.8k 00:17:54 1140 1140 183 9.62 / 06:14
Run 15.6k 00:17:32 1145 1145 185 9.61 / 06:14
Run 18.2k 00:18:00 1147 1147 185 9.46 / 06:20
Run 20.6k 00:14:33 1141 1141 184 9.5 / 06:18
Run 00:04:02 1143 1143 184 9.44 / 06:21