1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Brenna COUPLAND (#1162)
Finished
GUN TIME:  05:15:04
Place
203  OF 1345
Female
203  OF 1345
30-34
42  OF 207

Swim 00:38:46 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:38:46 844 844 142 2.94 / 20:24

T1 00:03:54 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:03:54 300 300 70 - / -

Cycle 02:54:29 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:34:20 204 204 43 27.43 / 02:11
Bike 28.4k 00:26:51 283 283 52 27.83 / 02:09
Bike 37.9k 00:21:31 291 291 58 27.47 / 02:11
Bike 47.4k 00:20:45 309 309 58 27.46 / 02:11
Bike 60.7k 00:22:58 283 283 53 28.78 / 02:05
Bike 70.3k 00:16:41 278 278 53 29.44 / 02:02
Cycle 00:31:14 276 276 51 30.94 / 01:56

T2 00:02:29 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:02:29 70 70 12 - / -

Run 01:35:20 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:11:09 115 115 27 12.91 / 04:38
Run 5.2k 00:11:17 106 106 25 13.89 / 04:19
Run 7.7k 00:11:39 108 108 26 13.53 / 04:25
Run 10k 00:10:37 105 105 25 13.39 / 04:28
Run 12.8k 00:12:19 104 104 26 13.44 / 04:27
Run 15.6k 00:11:54 105 105 26 13.55 / 04:25
Run 18.2k 00:12:22 106 106 27 13.41 / 04:28
Run 20.6k 00:10:48 103 103 27 13.39 / 04:28
Run 00:03:04 108 108 27 13.27 / 04:31