1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lindsay BRUINSMA (#1143)
Finished
GUN TIME:  05:15:55
Place
218  OF 1345
Female
218  OF 1345
30-34
45  OF 207

Swim 00:31:08 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:31:08 174 174 28 3.66 / 16:23

T1 00:03:53 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:03:53 292 292 68 - / -

Cycle 02:57:56 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:35:31 375 375 72 26.51 / 02:15
Bike 28.4k 00:26:52 399 399 70 27.29 / 02:11
Bike 37.9k 00:20:52 318 318 63 27.29 / 02:11
Bike 47.4k 00:20:53 344 344 63 27.28 / 02:11
Bike 60.7k 00:24:28 375 375 70 28.29 / 02:07
Bike 70.3k 00:17:11 372 372 70 28.9 / 02:04
Cycle 00:32:00 381 381 74 30.34 / 01:58

T2 00:03:18 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:03:18 451 451 98 - / -

Run 01:39:32 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:11:44 263 263 62 12.25 / 04:53
Run 5.2k 00:11:51 234 234 56 13.2 / 04:32
Run 7.7k 00:12:04 210 210 56 12.93 / 04:38
Run 10k 00:12:03 256 256 60 12.55 / 04:46
Run 12.8k 00:12:46 241 241 58 12.68 / 04:43
Run 15.6k 00:12:23 233 233 58 12.82 / 04:40
Run 18.2k 00:12:38 222 222 56 12.75 / 04:42
Run 20.6k 00:10:55 206 206 53 12.79 / 04:41
Run 00:02:57 205 205 52 12.71 / 04:43