1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Laura BALLOU (#1130)
Finished
GUN TIME:  05:15:42
Place
211  OF 1345
Female
211  OF 1345
30-34
43  OF 207

Swim 00:33:35 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:33:35 374 374 69 3.39 / 17:40

T1 00:03:42 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:03:42 213 213 47 - / -

Cycle 02:51:22 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:35:01 293 293 63 26.89 / 02:13
Bike 28.4k 00:26:36 326 326 60 27.64 / 02:10
Bike 37.9k 00:20:12 243 243 48 27.77 / 02:09
Bike 47.4k 00:20:31 251 251 48 27.77 / 02:09
Bike 60.7k 00:22:51 233 233 46 29.07 / 02:03
Bike 70.3k 00:16:18 226 226 44 29.78 / 02:00
Cycle 00:29:45 195 195 37 31.5 / 01:54

T2 00:03:19 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:03:19 453 453 99 - / -

Run 01:43:37 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:11:52 301 301 68 12.12 / 04:57
Run 5.2k 00:12:17 306 306 67 12.89 / 04:39
Run 7.7k 00:12:31 298 298 65 12.57 / 04:46
Run 10k 00:11:24 289 289 65 12.46 / 04:48
Run 12.8k 00:13:24 283 283 64 12.47 / 04:48
Run 15.6k 00:13:10 296 296 67 12.51 / 04:47
Run 18.2k 00:13:40 308 308 70 12.34 / 04:51
Run 20.6k 00:11:55 310 310 71 12.31 / 04:52
Run 00:03:12 312 312 71 12.21 / 04:54