1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Paula ROVANI (#1057)
Finished
GUN TIME:  05:27:56
Place
382  OF 1345
Female
382  OF 1345
35-39
65  OF 203

Swim 00:39:03 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:39:03 864 864 141 2.91 / 20:33

T1 00:05:38 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:05:38 1017 1017 169 - / -

Cycle 02:58:54 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:35:06 309 309 56 26.82 / 02:14
Bike 28.4k 00:26:51 361 361 57 27.48 / 02:10
Bike 37.9k 00:22:51 425 425 76 26.79 / 02:14
Bike 47.4k 00:21:16 439 439 76 26.78 / 02:14
Bike 60.7k 00:23:54 421 421 69 27.99 / 02:08
Bike 70.3k 00:17:51 445 445 74 28.5 / 02:06
Cycle 00:30:55 415 415 73 30.18 / 01:59

T2 00:04:45 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:04:45 1001 1001 159 - / -

Run 01:39:28 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:11:38 230 230 49 12.37 / 04:50
Run 5.2k 00:11:52 223 223 48 13.26 / 04:31
Run 7.7k 00:12:06 205 205 42 12.95 / 04:37
Run 10k 00:11:00 194 194 38 12.85 / 04:40
Run 12.8k 00:12:52 199 199 38 12.89 / 04:39
Run 15.6k 00:12:18 193 193 37 13.01 / 04:36
Run 18.2k 00:13:04 198 198 39 12.84 / 04:40
Run 20.6k 00:11:27 204 204 40 12.81 / 04:40
Run 00:02:59 203 203 40 12.72 / 04:42