1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Holly Elizabeth METCALFE (#1006)
Finished
GUN TIME:  06:07:09
Place
928  OF 1345
Female
928  OF 1345
35-39
156  OF 203

Swim 00:38:27 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:38:27 820 820 133 2.96 / 20:14

T1 00:05:14 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:05:14 899 899 155 - / -

Cycle 03:21:18 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:40:09 1029 1029 168 23.46 / 02:33
Bike 28.4k 00:30:11 1044 1044 170 24.21 / 02:28
Bike 37.9k 00:25:40 1049 1049 172 23.67 / 02:32
Bike 47.4k 00:24:05 1063 1063 172 23.66 / 02:32
Bike 60.7k 00:26:52 1047 1047 172 24.76 / 02:25
Bike 70.3k 00:19:37 1054 1054 175 25.3 / 02:22
Cycle 00:34:34 1043 1043 175 26.82 / 02:14

T2 00:03:32 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:03:32 566 566 104 - / -

Run 01:58:31 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:14:03 954 954 164 10.24 / 05:51
Run 5.2k 00:14:14 906 906 158 11.02 / 05:26
Run 7.7k 00:14:36 886 886 153 10.75 / 05:34
Run 10k 00:12:53 842 842 144 10.74 / 05:35
Run 12.8k 00:15:28 822 822 142 10.76 / 05:34
Run 15.6k 00:14:40 809 809 139 10.87 / 05:30
Run 18.2k 00:15:32 810 810 141 10.74 / 05:34
Run 20.6k 00:13:17 809 809 140 10.75 / 05:34
Run 00:03:35 810 810 140 10.68 / 05:37