1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Grant LEMKE (#986)
Finished
GUN TIME:  04:35:56
Place
463  OF 2346
Male
463  OF 2346
45-49
29  OF 338

Swim 00:31:22 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:22 937 937 119 3.63 / 16:30

T1 00:02:49 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:02:49 100 100 5 - / -

Cycle 02:32:35 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:27:25 709 709 73 34.35 / 01:44
Bike 28.4k 00:19:50 736 736 60 36.03 / 01:39
Bike 37.9k 00:19:13 628 628 48 34.18 / 01:45
Bike 47.4k 00:15:45 576 576 43 34.55 / 01:44
Bike 60.7k 00:23:19 659 659 53 34.47 / 01:44
Bike 70.3k 00:15:16 685 685 54 34.87 / 01:43
Bike 90k 00:31:38 651 651 47 35.38 / 01:41

T2 00:02:16 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:02:16 66 66 1 - / -

Run 01:26:47 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:34 621 621 51 13.61 / 04:24
Run 5.2k 00:10:40 591 591 47 14.67 / 04:05
Run 7.7k 00:10:46 618 618 49 14.41 / 04:09
Run 10k 00:09:54 549 549 40 14.29 / 04:11
Run 12.8k 00:11:05 505 505 34 14.46 / 04:08
Run 15.6k 00:10:46 481 481 27 14.65 / 04:05
Run 18.2k 00:10:45 452 452 28 14.62 / 04:06
Run 20.6k 00:09:39 416 416 25 14.65 / 04:05
Run 21.1k 00:02:27 400 400 23 14.58 / 04:06