1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Jc HESLINGA (#937)
Finished
GUN TIME:  04:32:20
Place
359  OF 2346
Male
359  OF 2346
45-49
12  OF 338

Swim 00:29:42 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:42 578 578 57 3.83 / 15:38

T1 00:03:14 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:14 417 417 45 - / -

Cycle 02:35:07 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:27:36 778 778 90 34.11 / 01:45
Bike 28.4k 00:20:31 945 945 96 35.37 / 01:41
Bike 37.9k 00:20:03 919 919 82 33.32 / 01:48
Bike 47.4k 00:16:08 882 882 80 33.69 / 01:46
Bike 60.7k 00:23:08 871 871 79 33.85 / 01:46
Bike 70.3k 00:15:06 834 834 74 34.37 / 01:44
Bike 90k 00:32:24 838 838 74 34.81 / 01:43

T2 00:03:00 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:00 762 762 79 - / -

Run 01:21:11 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:09:50 183 183 9 14.62 / 04:06
Run 5.2k 00:09:56 186 186 9 15.75 / 03:48
Run 7.7k 00:09:56 176 176 5 15.52 / 03:51
Run 10k 00:09:06 152 152 4 15.43 / 03:53
Run 12.8k 00:10:09 119 119 3 15.65 / 03:49
Run 15.6k 00:10:05 116 116 3 15.82 / 03:47
Run 18.2k 00:10:10 117 117 4 15.74 / 03:48
Run 20.6k 00:09:17 113 113 4 15.71 / 03:49
Run 21.1k 00:02:30 111 111 4 15.59 / 03:50