1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Richard SHEPPARD (#715)
Finished
GUN TIME:  05:42:05
Place
2058  OF 2346
Male
2058  OF 2346
50-54
228  OF 267

Swim 00:39:15 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:39:15 2079 2079 238 2.9 / 20:39

T1 00:04:38 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:04:38 1805 1805 186 - / -

Cycle 02:42:47 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:29:50 1563 1563 133 31.56 / 01:54
Bike 28.4k 00:20:27 1419 1419 128 33.86 / 01:46
Bike 37.9k 00:21:36 1448 1448 131 31.61 / 01:53
Bike 47.4k 00:17:23 1450 1450 134 31.83 / 01:53
Bike 60.7k 00:24:29 1456 1456 138 31.98 / 01:52
Bike 70.3k 00:15:50 1434 1434 138 32.52 / 01:50
Bike 90k 00:33:04 1391 1391 131 33.17 / 01:48

T2 00:04:09 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:04:09 1777 1777 194 - / -

Run 02:11:08 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:13:47 2130 2130 240 10.43 / 05:44
Run 5.2k 00:14:39 2154 2154 242 10.95 / 05:28
Run 7.7k 00:14:54 2161 2161 244 10.64 / 05:38
Run 10k 00:15:38 2195 2195 249 10.16 / 05:54
Run 12.8k 00:16:36 2197 2197 250 10.14 / 05:54
Run 15.6k 00:17:16 2205 2205 252 10.06 / 05:57
Run 18.2k 00:17:32 2210 2210 252 9.88 / 06:04
Run 20.6k 00:16:20 2213 2213 253 9.74 / 06:09
Run 21.1k 00:04:15 2217 2217 254 9.65 / 06:12