1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Harold GARNER (#554)
Finished
GUN TIME:  05:21:05
Place
1791  OF 2346
Male
1791  OF 2346
50-54
192  OF 267

Swim 00:32:28 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:28 1184 1184 98 3.51 / 17:05

T1 00:03:44 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:03:44 1038 1038 69 - / -

Cycle 02:52:56 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:31:16 1900 1900 196 30.11 / 01:59
Bike 28.4k 00:21:27 1821 1821 188 32.3 / 01:51
Bike 37.9k 00:23:04 1869 1869 193 29.98 / 02:00
Bike 47.4k 00:18:33 1876 1876 198 30.11 / 01:59
Bike 60.7k 00:26:24 1893 1893 201 30.13 / 01:59
Bike 70.3k 00:17:03 1890 1890 202 30.58 / 01:57
Bike 90k 00:35:00 1859 1859 196 31.22 / 01:55

T2 00:03:18 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:03:18 1105 1105 93 - / -

Run 01:48:32 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:12:56 1957 1957 212 11.12 / 05:23
Run 5.2k 00:13:12 1953 1953 210 11.92 / 05:01
Run 7.7k 00:13:05 1928 1928 210 11.76 / 05:06
Run 10k 00:12:01 1879 1879 198 11.69 / 05:07
Run 12.8k 00:13:43 1865 1865 196 11.8 / 05:04
Run 15.6k 00:13:33 1848 1848 196 11.9 / 05:02
Run 18.2k 00:12:44 1793 1793 187 11.94 / 05:01
Run 20.6k 00:13:38 1831 1831 192 11.76 / 05:05
Run 21.1k 00:03:27 1833 1833 194 11.66 / 05:08