1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Haavard NORDGAARD (#392)
Finished
GUN TIME:  04:48:27
Place
896  OF 2346
Male
896  OF 2346
55-59
7  OF 166

Swim 00:37:36 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:37:36 1964 1964 111 3.03 / 19:47

T1 00:03:41 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:03:41 983 983 35 - / -

Cycle 02:34:02 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:28:35 1154 1154 14 32.93 / 01:49
Bike 28.4k 00:20:02 1059 1059 10 35.01 / 01:42
Bike 37.9k 00:19:36 930 930 11 33.3 / 01:48
Bike 47.4k 00:16:03 873 873 12 33.71 / 01:46
Bike 60.7k 00:22:54 834 834 15 33.94 / 01:46
Bike 70.3k 00:15:46 876 876 15 34.27 / 01:45
Bike 90k 00:30:57 765 765 15 35.05 / 01:42

T2 00:03:20 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:20 1156 1156 43 - / -

Run 01:29:40 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:10:48 812 812 9 13.32 / 04:30
Run 5.2k 00:10:52 771 771 9 14.37 / 04:10
Run 7.7k 00:11:06 809 809 8 14.07 / 04:15
Run 10k 00:10:02 737 737 7 13.99 / 04:17
Run 12.8k 00:11:34 718 718 7 14.09 / 04:15
Run 15.6k 00:11:11 698 698 5 14.24 / 04:12
Run 18.2k 00:11:21 690 690 5 14.17 / 04:14
Run 20.6k 00:10:00 637 637 4 14.19 / 04:13
Run 21.1k 00:02:34 618 618 4 14.11 / 04:14