1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Gary David HARDMAN (#341)
Finished
GUN TIME:  04:57:32
Place
1217  OF 2346
Male
1217  OF 2346
55-59
22  OF 166

Swim 00:28:27 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:28:27 341 341 6 4 / 14:58

T1 00:03:23 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:03:23 611 611 13 - / -

Cycle 02:45:36 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:30:11 1645 1645 45 31.19 / 01:55
Bike 28.4k 00:22:00 1737 1737 72 32.63 / 01:50
Bike 37.9k 00:21:23 1650 1650 62 30.88 / 01:56
Bike 47.4k 00:17:24 1618 1618 66 31.23 / 01:55
Bike 60.7k 00:24:22 1573 1573 70 31.54 / 01:54
Bike 70.3k 00:16:14 1566 1566 71 32.02 / 01:52
Bike 90k 00:33:53 1542 1542 69 32.6 / 01:50

T2 00:03:16 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:16 1073 1073 35 - / -

Run 01:36:42 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:11:13 1116 1116 19 12.83 / 04:40
Run 5.2k 00:11:26 1120 1120 20 13.76 / 04:21
Run 7.7k 00:11:30 1122 1122 22 13.5 / 04:26
Run 10k 00:10:52 1118 1118 20 13.3 / 04:30
Run 12.8k 00:12:17 1111 1111 19 13.37 / 04:29
Run 15.6k 00:12:22 1143 1143 22 13.41 / 04:28
Run 18.2k 00:12:33 1181 1181 23 13.25 / 04:31
Run 20.6k 00:11:17 1190 1190 23 13.19 / 04:32
Run 21.1k 00:03:00 1190 1190 23 13.09 / 04:35