1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Mark FORD (#320)
Finished
GUN TIME:  05:02:50
Place
1351  OF 2346
Male
1351  OF 2346
55-59
38  OF 166

Swim 00:29:43 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:29:43 584 584 13 3.83 / 15:38

T1 00:04:58 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:04:58 1959 1959 113 - / -

Cycle 02:47:40 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:31:03 1855 1855 76 30.33 / 01:58
Bike 28.4k 00:21:57 1870 1870 100 32.13 / 01:52
Bike 37.9k 00:22:04 1819 1819 97 30.27 / 01:58
Bike 47.4k 00:17:44 1791 1791 95 30.62 / 01:57
Bike 60.7k 00:24:53 1743 1743 96 30.92 / 01:56
Bike 70.3k 00:16:37 1741 1741 97 31.37 / 01:54
Bike 90k 00:33:14 1661 1661 85 32.2 / 01:51

T2 00:03:20 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:20 1147 1147 42 - / -

Run 01:37:02 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:11:21 1215 1215 25 12.67 / 04:43
Run 5.2k 00:11:18 1125 1125 21 13.75 / 04:21
Run 7.7k 00:11:31 1128 1128 23 13.5 / 04:26
Run 10k 00:10:40 1097 1097 19 13.36 / 04:29
Run 12.8k 00:12:16 1091 1091 17 13.42 / 04:28
Run 15.6k 00:11:55 1087 1087 17 13.53 / 04:25
Run 18.2k 00:13:08 1180 1180 22 13.26 / 04:31
Run 20.6k 00:11:39 1214 1214 25 13.15 / 04:33
Run 21.1k 00:03:02 1214 1214 24 13.04 / 04:35