1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Panos KAKOULLIS (#2911)
Finished
GUN TIME:  05:06:07
Place
1437  OF 2346
Male
1437  OF 2346
50-54
129  OF 267

Swim 00:35:23 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:23 1693 1693 186 3.22 / 18:37

T1 00:05:31 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:05:31 2122 2122 235 - / -

Cycle 02:38:40 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:29:16 1390 1390 97 32.18 / 01:51
Bike 28.4k 00:20:06 1225 1225 91 34.49 / 01:44
Bike 37.9k 00:21:39 1339 1339 110 31.99 / 01:52
Bike 47.4k 00:16:33 1283 1283 107 32.44 / 01:50
Bike 60.7k 00:23:33 1243 1243 101 32.74 / 01:49
Bike 70.3k 00:15:29 1215 1215 100 33.28 / 01:48
Bike 90k 00:31:55 1115 1115 91 34.03 / 01:45

T2 00:05:24 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:05:24 2133 2133 239 - / -

Run 01:41:02 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:12:04 1645 1645 162 11.93 / 05:01
Run 5.2k 00:12:29 1692 1692 171 12.69 / 04:43
Run 7.7k 00:12:27 1689 1689 168 12.47 / 04:48
Run 10k 00:11:25 1637 1637 162 12.37 / 04:50
Run 12.8k 00:12:58 1604 1604 155 12.49 / 04:48
Run 15.6k 00:12:30 1566 1566 150 12.64 / 04:44
Run 18.2k 00:12:38 1540 1540 148 12.59 / 04:45
Run 20.6k 00:11:18 1501 1501 144 12.61 / 04:45
Run 21.1k 00:03:01 1490 1490 143 12.52 / 04:47