1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Matthew RASKE (#2036)
Finished
GUN TIME:  04:31:18
Place
325  OF 2346
Male
325  OF 2346
35-39
69  OF 385

Swim 00:26:24 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:26:24 125 125 24 4.31 / 13:53

T1 00:03:24 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:24 638 638 118 - / -

Cycle 02:31:57 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:26:59 542 542 129 34.89 / 01:43
Bike 28.4k 00:19:21 533 533 126 36.74 / 01:37
Bike 37.9k 00:19:27 513 513 121 34.53 / 01:44
Bike 47.4k 00:16:23 571 571 124 34.57 / 01:44
Bike 60.7k 00:22:43 594 594 134 34.68 / 01:43
Bike 70.3k 00:15:03 591 591 135 35.12 / 01:42
Bike 90k 00:31:52 608 608 139 35.53 / 01:41

T2 00:02:34 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:02:34 295 295 64 - / -

Run 01:26:51 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:10:16 398 398 79 14.01 / 04:16
Run 5.2k 00:10:18 371 371 77 15.14 / 03:57
Run 7.7k 00:10:27 373 373 80 14.87 / 04:02
Run 10k 00:09:41 361 361 73 14.71 / 04:04
Run 12.8k 00:11:08 382 382 80 14.78 / 04:03
Run 15.6k 00:10:55 389 389 84 14.88 / 04:01
Run 18.2k 00:11:07 410 410 91 14.75 / 04:04
Run 20.6k 00:10:04 405 405 90 14.69 / 04:05
Run 21.1k 00:02:43 404 404 89 14.57 / 04:07