1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Paul TRAILL (#1621)
Finished
GUN TIME:  05:03:27
Place
1368  OF 2346
Male
1368  OF 2346
40-44
240  OF 366

Swim 00:34:44 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:44 1592 1592 255 3.28 / 18:17

T1 00:03:44 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:44 1028 1028 158 - / -

Cycle 02:38:55 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:27:54 891 891 170 33.75 / 01:46
Bike 28.4k 00:19:43 823 823 165 35.76 / 01:40
Bike 37.9k 00:20:25 897 897 166 33.39 / 01:47
Bike 47.4k 00:17:13 999 999 168 33.32 / 01:48
Bike 60.7k 00:24:04 1059 1059 175 33.28 / 01:48
Bike 70.3k 00:15:45 1071 1071 179 33.69 / 01:46
Bike 90k 00:33:43 1143 1143 195 33.97 / 01:45

T2 00:03:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:08 923 923 131 - / -

Run 01:42:49 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:45 1484 1484 255 12.23 / 04:54
Run 5.2k 00:12:09 1520 1520 265 13.02 / 04:36
Run 7.7k 00:12:13 1532 1532 268 12.76 / 04:41
Run 10k 00:11:37 1538 1538 269 12.54 / 04:46
Run 12.8k 00:13:02 1537 1537 269 12.61 / 04:45
Run 15.6k 00:12:54 1545 1545 268 12.68 / 04:43
Run 18.2k 00:13:33 1587 1587 277 12.49 / 04:48
Run 20.6k 00:12:12 1595 1595 281 12.4 / 04:50
Run 21.1k 00:03:12 1596 1596 280 12.31 / 04:52