1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Terry SOUTHAM (#1598)
Finished
GUN TIME:  04:53:09
Place
1054  OF 2346
Male
1054  OF 2346
40-44
178  OF 366

Swim 00:29:04 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:04 455 455 62 3.92 / 15:18

T1 00:03:25 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:25 660 660 100 - / -

Cycle 02:39:26 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:29:38 1499 1499 289 31.77 / 01:53
Bike 28.4k 00:19:27 1157 1157 232 34.69 / 01:43
Bike 37.9k 00:20:49 1193 1193 228 32.5 / 01:50
Bike 47.4k 00:16:50 1186 1186 216 32.75 / 01:49
Bike 60.7k 00:23:58 1207 1207 211 32.86 / 01:49
Bike 70.3k 00:15:56 1218 1218 210 33.27 / 01:48
Bike 90k 00:32:38 1174 1174 201 33.86 / 01:46

T2 00:03:15 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:15 1033 1033 151 - / -

Run 01:37:52 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:30 1305 1305 218 12.51 / 04:47
Run 5.2k 00:11:32 1262 1262 210 13.52 / 04:26
Run 7.7k 00:10:45 1050 1050 170 13.64 / 04:23
Run 10k 00:12:03 1260 1260 212 13.06 / 04:35
Run 12.8k 00:12:50 1298 1298 223 13.06 / 04:35
Run 15.6k 00:12:30 1318 1318 227 13.12 / 04:34
Run 18.2k 00:11:20 1207 1207 209 13.2 / 04:32
Run 20.6k 00:12:05 1276 1276 222 13.04 / 04:36
Run 21.1k 00:03:04 1279 1279 221 12.93 / 04:38