1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Winston Poh Seng LIEW (#1456)
Finished
GUN TIME:  05:35:13
Place
1999  OF 2346
Male
1999  OF 2346
40-44
334  OF 366

Swim 00:41:29 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:29 2172 2172 348 2.74 / 21:50

T1 00:06:05 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:06:05 2203 2203 346 - / -

Cycle 02:51:39 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:30:42 1772 1772 320 30.67 / 01:57
Bike 28.4k 00:21:54 1806 1806 320 32.37 / 01:51
Bike 37.9k 00:23:08 1864 1864 323 30 / 01:59
Bike 47.4k 00:18:09 1850 1850 310 30.26 / 01:58
Bike 60.7k 00:25:35 1831 1831 310 30.45 / 01:58
Bike 70.3k 00:16:36 1819 1819 311 30.97 / 01:56
Bike 90k 00:35:26 1820 1820 310 31.45 / 01:54

T2 00:05:07 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:05:07 2088 2088 336 - / -

Run 01:50:45 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:12:55 1946 1946 327 11.14 / 05:22
Run 5.2k 00:13:23 1973 1973 332 11.85 / 05:03
Run 7.7k 00:13:17 1958 1958 330 11.65 / 05:08
Run 10k 00:12:24 1934 1934 328 11.52 / 05:12
Run 12.8k 00:14:07 1917 1917 323 11.6 / 05:10
Run 15.6k 00:13:55 1910 1910 322 11.67 / 05:08
Run 18.2k 00:13:58 1899 1899 318 11.6 / 05:10
Run 20.6k 00:13:02 1890 1890 318 11.52 / 05:12
Run 21.1k 00:03:32 1895 1895 319 11.43 / 05:14