1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Safak KOC (#1432)
Finished
GUN TIME:  05:09:43
Place
1525  OF 2346
Male
1525  OF 2346
40-44
274  OF 366

Swim 00:34:31 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:31 1561 1561 253 3.3 / 18:10

T1 00:04:02 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:02 1375 1375 224 - / -

Cycle 02:42:16 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:28:21 1070 1070 208 33.22 / 01:48
Bike 28.4k 00:20:09 1033 1033 209 35.11 / 01:42
Bike 37.9k 00:21:04 1137 1137 219 32.66 / 01:50
Bike 47.4k 00:17:19 1198 1198 217 32.7 / 01:50
Bike 60.7k 00:26:10 1400 1400 246 32.18 / 01:51
Bike 70.3k 00:16:10 1415 1415 246 32.6 / 01:50
Bike 90k 00:32:55 1359 1359 233 33.27 / 01:48

T2 00:03:21 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:21 1161 1161 177 - / -

Run 01:45:26 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:44 1463 1463 252 12.26 / 04:53
Run 5.2k 00:12:20 1570 1570 272 12.94 / 04:38
Run 7.7k 00:11:39 1458 1458 256 12.9 / 04:38
Run 10k 00:12:31 1614 1614 276 12.41 / 04:49
Run 12.8k 00:13:32 1641 1641 284 12.4 / 04:50
Run 15.6k 00:13:33 1671 1671 291 12.4 / 04:50
Run 18.2k 00:13:40 1696 1696 294 12.24 / 04:53
Run 20.6k 00:12:52 1708 1708 298 12.11 / 04:57
Run 21.1k 00:03:23 1712 1712 299 12 / 04:59