1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

James HEMBROW (#1390)
Finished
GUN TIME:  04:57:12
Place
1207  OF 2346
Male
1207  OF 2346
40-44
211  OF 366

Swim 00:33:29 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:29 1373 1373 223 3.4 / 17:37

T1 00:03:56 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:56 1265 1265 199 - / -

Cycle 02:44:22 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:28:25 1091 1091 212 33.14 / 01:48
Bike 28.4k 00:21:08 1269 1269 249 34.36 / 01:44
Bike 37.9k 00:20:47 1242 1242 236 32.3 / 01:51
Bike 47.4k 00:17:38 1322 1322 237 32.29 / 01:51
Bike 60.7k 00:25:02 1392 1392 243 32.19 / 01:51
Bike 70.3k 00:16:32 1433 1433 251 32.52 / 01:50
Bike 90k 00:34:41 1478 1478 258 32.85 / 01:49

T2 00:04:12 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:12 1808 1808 284 - / -

Run 01:31:07 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:10:38 680 680 94 13.54 / 04:25
Run 5.2k 00:10:59 746 746 106 14.41 / 04:09
Run 7.7k 00:11:10 810 810 125 14.07 / 04:15
Run 10k 00:10:29 809 809 117 13.84 / 04:20
Run 12.8k 00:11:36 785 785 115 13.97 / 04:17
Run 15.6k 00:11:11 752 752 110 14.14 / 04:14
Run 18.2k 00:11:19 734 734 109 14.08 / 04:15
Run 20.6k 00:10:26 710 710 104 14.04 / 04:16
Run 21.1k 00:03:07 738 738 108 13.89 / 04:19