1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ricardo ALVARADO (#1218)
Finished
GUN TIME:  05:36:56
Place
2015  OF 2346
Male
2015  OF 2346
40-44
336  OF 366

Swim 00:36:02 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:02 1759 1759 287 3.16 / 18:57

T1 00:04:04 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:04 1418 1418 231 - / -

Cycle 02:54:39 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:32:45 2082 2082 344 28.75 / 02:05
Bike 28.4k 00:22:43 2078 2078 347 30.69 / 01:57
Bike 37.9k 00:23:09 2049 2049 342 28.89 / 02:04
Bike 47.4k 00:18:16 2014 2014 332 29.32 / 02:02
Bike 60.7k 00:25:03 1953 1953 328 29.84 / 02:00
Bike 70.3k 00:16:18 1913 1913 321 30.48 / 01:58
Bike 90k 00:36:16 1929 1929 320 30.91 / 01:56

T2 00:08:57 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:08:57 2323 2323 364 - / -

Run 01:53:06 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:12:00 1616 1616 282 11.98 / 05:00
Run 5.2k 00:12:12 1615 1615 283 12.86 / 04:39
Run 7.7k 00:11:50 1523 1523 267 12.79 / 04:41
Run 10k 00:12:59 1707 1707 293 12.21 / 04:54
Run 12.8k 00:14:28 1777 1777 303 12.07 / 04:58
Run 15.6k 00:17:20 1932 1932 327 11.56 / 05:11
Run 18.2k 00:15:13 1963 1963 332 11.35 / 05:17
Run 20.6k 00:13:12 1954 1954 332 11.29 / 05:18
Run 21.1k 00:03:40 1963 1963 334 11.19 / 05:21