1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Mark SACK (#1117)
Finished
GUN TIME:  04:33:39
Place
398  OF 2346
Male
398  OF 2346
45-49
17  OF 338

Swim 00:28:04 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:04 292 292 19 4.05 / 14:46

T1 00:04:04 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:04 1413 1413 179 - / -

Cycle 02:29:21 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:26:29 393 393 36 35.55 / 01:41
Bike 28.4k 00:20:09 580 580 41 36.51 / 01:38
Bike 37.9k 00:19:37 585 585 42 34.29 / 01:44
Bike 47.4k 00:15:09 486 486 36 34.9 / 01:43
Bike 60.7k 00:22:08 450 450 32 35.14 / 01:42
Bike 70.3k 00:14:39 436 436 29 35.65 / 01:40
Bike 90k 00:31:02 430 430 24 36.15 / 01:39

T2 00:03:54 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:54 1630 1630 215 - / -

Run 01:28:08 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:41 722 722 65 13.46 / 04:27
Run 5.2k 00:10:26 563 563 44 14.74 / 04:04
Run 7.7k 00:10:41 562 562 37 14.49 / 04:08
Run 10k 00:09:57 530 530 38 14.33 / 04:11
Run 12.8k 00:11:26 533 533 37 14.4 / 04:09
Run 15.6k 00:10:59 526 526 35 14.55 / 04:07
Run 18.2k 00:11:07 533 533 35 14.47 / 04:08
Run 20.6k 00:09:57 503 503 32 14.46 / 04:08
Run 21.1k 00:02:41 502 502 33 14.36 / 04:10