1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Ronan PAVONI (#1070)
Finished
GUN TIME:  04:27:18
Place
235  OF 2346
Male
235  OF 2346
45-49
6  OF 338

Swim 00:28:31 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:31 355 355 28 3.99 / 15:00

T1 00:03:39 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:39 939 939 107 - / -

Cycle 02:28:18 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:26:32 409 409 38 35.49 / 01:41
Bike 28.4k 00:20:11 599 599 44 36.45 / 01:38
Bike 37.9k 00:18:35 458 458 25 34.79 / 01:43
Bike 47.4k 00:15:11 385 385 21 35.3 / 01:41
Bike 60.7k 00:22:31 412 412 26 35.32 / 01:41
Bike 70.3k 00:14:39 403 403 24 35.81 / 01:40
Bike 90k 00:30:30 375 375 19 36.4 / 01:38

T2 00:02:23 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:02:23 132 132 7 - / -

Run 01:24:19 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:01 258 258 15 14.36 / 04:10
Run 5.2k 00:10:09 266 266 15 15.44 / 03:53
Run 7.7k 00:10:28 306 306 18 15.04 / 03:59
Run 10k 00:09:25 278 278 16 14.94 / 04:00
Run 12.8k 00:10:58 286 286 16 15.02 / 03:59
Run 15.6k 00:10:20 263 263 14 15.22 / 03:56
Run 18.2k 00:10:43 273 273 12 15.11 / 03:58
Run 20.6k 00:09:32 250 250 10 15.11 / 03:58
Run 21.1k 00:02:31 248 248 10 15.01 / 03:59