1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ashley MCMILLAN (#1023)
Finished
GUN TIME:  04:38:55
Place
551  OF 2346
Male
551  OF 2346
45-49
39  OF 338

Swim 00:28:31 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:31 354 354 27 3.99 / 15:00

T1 00:04:18 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:18 1595 1595 210 - / -

Cycle 02:33:51 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:26:29 392 392 35 35.56 / 01:41
Bike 28.4k 00:21:00 793 793 67 35.86 / 01:40
Bike 37.9k 00:20:12 837 837 71 33.57 / 01:47
Bike 47.4k 00:16:04 789 789 66 33.92 / 01:46
Bike 60.7k 00:23:23 829 829 74 33.96 / 01:45
Bike 70.3k 00:15:34 857 857 81 34.34 / 01:44
Bike 90k 00:31:01 752 752 62 35.09 / 01:42

T2 00:03:06 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:06 873 873 97 - / -

Run 01:29:01 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:08 333 333 21 14.19 / 04:13
Run 5.2k 00:10:25 368 368 23 15.15 / 03:57
Run 7.7k 00:10:35 402 402 25 14.81 / 04:03
Run 10k 00:10:04 426 426 24 14.53 / 04:07
Run 12.8k 00:11:29 470 470 27 14.54 / 04:07
Run 15.6k 00:11:23 518 518 33 14.57 / 04:06
Run 18.2k 00:11:36 572 572 45 14.4 / 04:09
Run 20.6k 00:10:24 569 569 44 14.32 / 04:11
Run 21.1k 00:02:45 566 566 44 14.21 / 04:13