3rd June 2018 | Durban, South Africa

IRONMAN 70.3 Durban (2018)

Matthew COOK (#50)
Finished
GUN TIME:  05:34:36
Place
428  OF 2500
Male
372  OF 1815
35-39
63  OF 321

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 35-39
Swim Start 00:00:00 00:00:00 - - -
Swim 00:34:00 00:34:00 237 201 41

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39
T1 00:04:39 00:38:41 167 138 21

Cycle 02:43:39 90.0km

Location Split Race Time Pos Male 35-39
Bike 24km 00:43:19 01:22:02 317 307 47
Bike 45.5km 00:38:18 02:00:22 275 264 42
Bike 66.5km 00:37:30 02:37:53 345 328 51
Bike 88km 00:40:36 03:18:31 303 289 46
Bike 00:03:50 03:22:22 297 283 43

T2 00:02:09 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:09 03:24:33 27 25 4

Run 02:10:01 21.1km

Location Split Race Time Pos Male 35-39
Run 0.54km 00:02:59 03:27:33 1210 968 177
Run 3.05km 00:13:25 03:40:59 888 719 128
Run 5.55km 00:14:57 03:55:57 975 764 136
Run 7.93km 00:14:28 04:10:27 988 763 132
Run 10.8km 00:18:42 04:29:10 993 764 131
Run 13.4km 00:16:04 04:45:15 1013 775 135
Run 15.91km 00:16:36 05:01:53 1033 783 134
Run 18.86km 00:14:34 05:16:29 996 751 132
Run 00:18:05 05:34:35 933 707 124