3rd June 2018 | Durban, South Africa

IRONMAN 70.3 Durban (2018)

Paul GILLINGHAM (#198)
Finished
GUN TIME:  05:06:17
Place
139  OF 2500
Male
132  OF 1815
45-49
21  OF 266

Swim 00:38:02 1.90km

Location Split Race Time Pos Male 45-49
Swim Start 00:00:00 00:00:00 - - -
Swim 00:38:02 00:38:02 674 552 77

T1 00:05:04 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:04 00:43:08 283 233 30

Cycle 02:36:29 90.0km

Location Split Race Time Pos Male 45-49
Bike 24km 00:41:33 01:24:42 138 135 23
Bike 45.5km 00:37:07 02:01:50 137 133 20
Bike 66.5km 00:34:45 02:36:36 150 146 23
Bike 88km 00:39:15 03:15:53 146 141 19
Bike 00:03:44 03:19:38 149 144 20

T2 00:02:29 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:29 03:22:09 85 76 7

Run 01:44:05 21.1km

Location Split Race Time Pos Male 45-49
Run 0.54km 00:02:16 03:24:26 89 86 10
Run 3.05km 00:11:13 03:35:41 122 114 15
Run 5.55km 00:11:51 03:47:34 140 127 18
Run 7.93km 00:11:18 03:58:53 138 124 16
Run 10.8km 00:14:28 04:13:23 136 121 15
Run 13.4km 00:12:17 04:25:42 137 121 15
Run 15.91km 00:12:46 04:38:29 144 125 16
Run 18.86km 00:12:15 04:50:45 147 128 17
Run 00:15:29 05:06:16 150 131 18