10th June 2018 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2018)

Heidi SOWERBY (#2880)
Finished
GUN TIME:  05:21:26
Place
236  OF 1000
Female
37  OF 340
45-49
4  OF 58

Swim 00:33:45 1.90km

Location Split Race Time Pos Female 45-49
Swim 0km 00:00:00 00:00:00 - - -
Swim 1.9km 00:33:45 00:33:45 138 31 3

T1 00:02:56 0.20km

Location Split Race Time Pos Female 45-49
T1 00:02:56 00:36:42 92 21 3

Cycle 02:46:40 90.0km

Location Split Race Time Pos Female 45-49
Bike 18km 00:31:06 01:07:50 414 55 7
Bike 44.5km 00:50:53 01:58:45 376 45 6
Bike 69.7km 00:47:17 02:46:04 316 30 5
Cycle 00:37:18 03:23:24 309 32 5

T2 00:03:10 0.20km

Location Split Race Time Pos Female 45-49
T2 00:03:10 03:26:35 379 107 14

Run 01:54:49 21.1km

Location Split Race Time Pos Female 45-49
Run 1.2km 00:05:26 03:32:02 457 104 10
Run 4.6km 00:18:05 03:50:09 347 69 8
Run 7.0km 00:12:10 04:02:20 312 62 7
Run 10.6km 00:20:37 04:22:59 301 60 8
Run 11.4km 00:04:20 04:27:20 297 60 8
Run 15km 00:19:18 04:46:40 282 57 8
Run 17.2km 00:12:58 04:59:39 265 55 8
Run 21.1km 00:21:44 05:21:25 272 56 8