10th June 2018 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2018)

Sharon RYDER (#2871)
Finished
GUN TIME:  05:32:19
Place
314  OF 1000
Female
52  OF 340
45-49
8  OF 58

Swim 00:41:59 1.90km

Location Split Race Time Pos Female 45-49
Swim 0km 00:00:00 00:00:00 - - -
Swim 1.9km 00:41:59 00:41:59 586 148 22

T1 00:05:11 0.20km

Location Split Race Time Pos Female 45-49
T1 00:05:11 00:47:11 600 182 17

Cycle 03:04:19 90.0km

Location Split Race Time Pos Female 45-49
Bike 18km 00:32:53 01:20:06 594 118 19
Bike 44.5km 00:54:50 02:14:57 569 108 16
Bike 69.7km 00:54:35 03:09:34 579 113 17
Cycle 00:41:57 03:51:32 576 117 18

T2 00:04:11 0.20km

Location Split Race Time Pos Female 45-49
T2 00:04:11 03:55:46 600 182 24

Run 01:36:32 21.1km

Location Split Race Time Pos Female 45-49
Run 1.2km 00:04:54 04:00:40 235 40 3
Run 4.6km 00:17:02 04:17:43 209 37 3
Run 7.0km 00:10:34 04:28:18 137 20 3
Run 10.6km 00:17:01 04:45:21 95 12 2
Run 11.4km 00:03:17 04:48:40 87 11 1
Run 15km 00:15:53 05:04:34 67 8 1
Run 17.2km 00:10:33 05:15:09 59 8 1
Run 21.1km 00:17:07 05:32:18 58 8 1