10th June 2018 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2018)

Kate LAHART (#2286)
Finished
GUN TIME:  05:18:20
Place
214  OF 1000
Female
34  OF 340
30-34
8  OF 57

Swim 00:34:38 1.90km

Location Split Race Time Pos Female 30-34
Swim 0km 00:00:00 00:00:00 - - -
Swim 1.9km 00:34:38 00:34:38 173 39 9

T1 00:02:50 0.20km

Location Split Race Time Pos Female 30-34
T1 00:02:50 00:37:29 74 14 5

Cycle 02:52:14 90.0km

Location Split Race Time Pos Female 30-34
Bike 18km 00:31:30 01:09:01 459 71 17
Bike 44.5km 00:51:58 02:01:01 425 65 14
Bike 69.7km 00:50:34 02:51:37 427 67 15
Cycle 00:38:06 03:29:45 409 62 14

T2 00:03:36 0.20km

Location Split Race Time Pos Female 30-34
T2 00:03:36 03:33:22 491 139 28

Run 01:44:55 21.1km

Location Split Race Time Pos Female 30-34
Run 1.2km 00:05:04 03:38:27 316 58 12
Run 4.6km 00:17:05 03:55:34 229 40 10
Run 7.0km 00:11:22 04:06:57 199 36 9
Run 10.6km 00:18:36 04:25:35 166 31 7
Run 11.4km 00:03:47 04:29:23 162 29 7
Run 15km 00:17:51 04:47:16 150 27 7
Run 17.2km 00:11:53 04:59:10 143 27 7
Run 21.1km 00:19:07 05:18:19 138 25 5