10th June 2018 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2018)

Laura ARMSTRONG (#2260)
Finished
GUN TIME:  04:34:53
Place
24  OF 1000
Female
1  OF 340
30-34
1  OF 57

Swim 00:30:35 1.90km

Location Split Race Time Pos Female 30-34
Swim 0km 00:00:00 00:00:00 - - -
Swim 1.9km 00:30:35 00:30:35 51 10 6

T1 00:02:17 0.20km

Location Split Race Time Pos Female 30-34
T1 00:02:17 00:32:54 18 4 2

Cycle 02:28:23 90.0km

Location Split Race Time Pos Female 30-34
Bike 18km 00:27:47 01:00:42 60 1 1
Bike 44.5km 00:45:20 01:46:04 48 1 1
Bike 69.7km 00:42:14 02:28:19 42 1 1
Cycle 00:32:57 03:01:18 45 1 1

T2 00:01:34 0.20km

Location Split Race Time Pos Female 30-34
T2 00:01:34 03:02:53 12 2 2

Run 01:31:58 21.1km

Location Split Race Time Pos Female 30-34
Run 1.2km 00:04:06 03:07:01 18 1 1
Run 4.6km 00:14:30 03:21:32 27 1 1
Run 7.0km 00:10:06 03:31:40 31 3 1
Run 10.6km 00:16:45 03:48:26 36 4 2
Run 11.4km 00:03:17 03:51:45 36 4 2
Run 15km 00:15:57 04:07:43 38 4 2
Run 17.2km 00:10:41 04:18:26 41 4 2
Run 21.1km 00:16:25 04:34:52 38 3 2