6th May 2018 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2018)

Sonia NASH (#2787)
Finished
GUN TIME:  07:06:34
Place
838  OF 928
Female
224  OF 280
45-49
32  OF 42

Swim 00:39:58 1.90km

Location Split Race Time Pos Female 45-49
Swim 1.9k 00:39:58 00:39:58 663 158 17

T1 00:04:22 0.10km

Location Split Race Time Pos Female 45-49
T1 00:04:22 00:44:21 641 177 22

Cycle 03:42:31 90.0km

Location Split Race Time Pos Female 45-49
Bike 1k 00:03:01 00:47:24 852 230 30
Bike 27.9k 01:05:13 01:52:38 876 239 37
Bike 33.9k 00:14:21 02:07:00 876 238 37
Bike 39.6k 00:12:42 02:19:44 875 236 37
Bike 45.9k 00:15:53 02:35:38 878 239 37
Bike 56k 00:24:08 02:59:47 885 246 38
Bike 62k 00:15:36 03:15:25 884 245 37
Bike 90k 01:11:27 04:26:53 883 244 37

T2 00:02:25 0.10km

Location Split Race Time Pos Female 45-49
T2 00:02:25 04:29:20 577 151 19

Run 02:37:12 21.1km

Location Split Race Time Pos Female 45-49
Run 1.2k 00:08:02 04:37:23 805 222 30
Run 2.5k 00:07:40 04:45:05 810 218 30
Run 3.6k 00:08:14 04:53:20 813 220 30
Run 6k 00:15:35 05:08:57 821 225 33
Run 7.5k 00:12:34 05:21:33 817 225 32
Run 9k 00:12:47 05:34:21 820 227 31
Run 11.4k 00:15:47 05:50:10 814 224 33
Run 12.7k 00:08:24 05:58:35 812 224 33
Run 13.9k 00:08:59 06:07:36 808 223 32
Run 16.2k 00:16:20 06:23:58 802 221 32
Run 17.8k 00:13:29 06:37:28 803 224 32
Run 19.3k 00:13:21 06:50:51 800 224 32
Run 21.1k 00:15:40 07:06:33 801 224 32

Sonia NASH's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #474 647 22 114 06:57:08
Port Macquarie Half Ironman (2009) | Individuals #521 682 27 104 06:40:13
Ironman 703 Port Macquarie (2011) | Individuals #7385 324 27 99 06:40:15
Port Macquarie 70.3 (2012) | Individuals #819 1015 37 199 07:09:24
IRONMAN 70.3 Port Macquarie (2015) | Individuals #975 762 28 180 07:09:06
Ironman Port Macquarie 70.3 (2016) | Individuals #2476 545 35 145 06:33:04
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2167 838 50 247 07:07:02
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2787 838 32 224 07:06:34