6th May 2018 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2018)

Alli COOKE (#2768)
Finished
GUN TIME:  05:05:29
Place
172  OF 928
Female
18  OF 280
45-49
1  OF 42

Swim 00:28:58 1.90km

Location Split Race Time Pos Female 45-49
Swim 1.9k 00:28:58 00:28:58 70 10 1

T1 00:02:55 0.10km

Location Split Race Time Pos Female 45-49
T1 00:02:55 00:31:55 214 43 4

Cycle 02:51:41 90.0km

Location Split Race Time Pos Female 45-49
Bike 1k 00:02:36 00:34:32 534 104 8
Bike 27.9k 00:49:59 01:24:33 325 29 3
Bike 33.9k 00:11:04 01:35:39 327 29 3
Bike 39.6k 00:10:06 01:45:46 335 31 3
Bike 45.9k 00:12:16 01:58:04 342 32 3
Bike 56k 00:18:26 02:16:32 354 33 3
Bike 62k 00:12:13 02:28:47 359 35 3
Bike 90k 00:54:49 03:23:37 346 37 3

T2 00:01:16 0.10km

Location Split Race Time Pos Female 45-49
T2 00:01:16 03:24:55 122 18 1

Run 01:40:32 21.1km

Location Split Race Time Pos Female 45-49
Run 1.2k 00:05:37 03:30:33 182 22 2
Run 2.5k 00:05:07 03:35:41 147 16 1
Run 3.6k 00:05:20 03:41:03 131 14 1
Run 6k 00:10:06 03:51:10 131 15 1
Run 7.5k 00:07:49 03:59:00 125 15 1
Run 9k 00:07:58 04:07:00 123 15 1
Run 11.4k 00:10:17 04:17:19 122 14 1
Run 12.7k 00:05:30 04:22:50 121 14 1
Run 13.9k 00:05:42 04:28:34 121 14 1
Run 16.2k 00:10:30 04:39:05 118 12 1
Run 17.8k 00:08:04 04:47:11 109 12 1
Run 19.3k 00:08:00 04:55:12 107 12 1
Run 21.1k 00:10:15 05:05:28 106 12 1

Alli COOKE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2768 172 1 18 05:05:29