6th May 2018 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2018)

Caroline ASHBY (#2572)
Finished
GUN TIME:  04:56:49
Place
107  OF 928
Female
6  OF 280
40-44
1  OF 66

Swim 00:29:05 1.90km

Location Split Race Time Pos Female 40-44
Swim 1.9k 00:29:05 00:29:05 76 12 2

T1 00:02:18 0.10km

Location Split Race Time Pos Female 40-44
T1 00:02:18 00:31:25 45 11 2

Cycle 02:45:12 90.0km

Location Split Race Time Pos Female 40-44
Bike 1k 00:02:25 00:33:51 296 39 7
Bike 27.9k 00:49:42 01:23:35 302 25 4
Bike 33.9k 00:11:00 01:34:36 301 24 4
Bike 39.6k 00:09:57 01:44:35 304 25 5
Bike 45.9k 00:11:24 01:56:01 288 23 4
Bike 56k 00:16:28 02:12:31 255 20 4
Bike 62k 00:10:58 02:23:30 245 20 4
Bike 90k 00:53:07 03:16:38 249 19 4

T2 00:01:21 0.10km

Location Split Race Time Pos Female 40-44
T2 00:01:21 03:18:01 145 25 3

Run 01:38:46 21.1km

Location Split Race Time Pos Female 40-44
Run 1.2k 00:05:40 03:23:42 195 24 1
Run 2.5k 00:05:21 03:29:05 186 24 1
Run 3.6k 00:05:29 03:34:35 173 22 1
Run 6k 00:10:12 03:44:48 160 19 1
Run 7.5k 00:07:45 03:52:34 147 18 1
Run 9k 00:07:56 04:00:32 140 17 1
Run 11.4k 00:10:08 04:10:41 128 16 1
Run 12.7k 00:05:20 04:16:03 122 15 1
Run 13.9k 00:05:25 04:21:30 118 13 1
Run 16.2k 00:10:02 04:31:33 105 11 1
Run 17.8k 00:07:44 04:39:19 101 11 1
Run 19.3k 00:07:45 04:47:05 96 10 1
Run 21.1k 00:09:41 04:56:48 89 9 1

Caroline ASHBY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #41 213 2 11 05:09:10
Ironman 703 Port Macquarie (2011) | Individuals #682 143 3 19 05:05:38
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2572 107 1 6 04:56:49