6th May 2018 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2018)

Paul HUMPHREYS (#2495)
Finished
GUN TIME:  05:11:29
Place
218  OF 928
Male
192  OF 648
40-44
45  OF 123

Swim 00:32:32 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:32:32 00:32:32 215 180 40

T1 00:03:16 0.10km

Location Split Race Time Pos Male 40-44
T1 00:03:16 00:35:49 330 249 52

Cycle 02:47:35 90.0km

Location Split Race Time Pos Male 40-44
Bike 1k 00:02:12 00:38:02 92 83 14
Bike 27.9k 00:49:24 01:27:28 277 256 57
Bike 33.9k 00:11:14 01:38:43 292 269 59
Bike 39.6k 00:09:56 01:48:40 294 271 58
Bike 45.9k 00:12:15 02:00:57 304 280 61
Bike 56k 00:18:54 02:19:53 337 306 64
Bike 62k 00:11:08 02:31:02 312 285 60
Bike 90k 00:52:22 03:23:25 294 269 58

T2 00:01:35 0.10km

Location Split Race Time Pos Male 40-44
T2 00:01:35 03:25:02 234 187 35

Run 01:46:25 21.1km

Location Split Race Time Pos Male 40-44
Run 1.2k 00:05:40 03:30:43 197 173 36
Run 2.5k 00:05:24 03:36:09 196 171 35
Run 3.6k 00:05:34 03:41:44 188 164 35
Run 6k 00:10:27 03:52:12 193 169 36
Run 7.5k 00:08:11 04:00:25 185 161 36
Run 9k 00:08:12 04:08:39 180 156 36
Run 11.4k 00:11:49 04:20:29 216 188 40
Run 12.7k 00:05:42 04:26:12 203 176 37
Run 13.9k 00:05:54 04:32:08 198 172 37
Run 16.2k 00:11:04 04:43:13 197 171 37
Run 17.8k 00:08:39 04:51:54 187 161 35
Run 19.3k 00:08:53 05:00:48 190 164 36
Run 21.1k 00:10:38 05:11:28 181 156 35

Paul HUMPHREYS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #1120 867 165 721 06:44:51
Port Macquarie 70.3 (2014) | Individuals #102 350 76 296 05:47:11
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2495 218 45 192 05:11:29