6th May 2018 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2018)

Paul WILLIAMS (#2233)
Finished
GUN TIME:  05:36:13
Place
370  OF 928
Male
319  OF 648
30-34
47  OF 89

Swim 00:40:01 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:40:01 00:40:01 668 507 75

T1 00:02:49 0.10km

Location Split Race Time Pos Male 30-34
T1 00:02:49 00:42:51 180 141 23

Cycle 02:55:56 90.0km

Location Split Race Time Pos Male 30-34
Bike 1k 00:06:36 00:49:29 925 646 89
Bike 27.9k 00:52:04 01:41:35 660 544 72
Bike 33.9k 00:11:11 01:52:47 612 511 71
Bike 39.6k 00:10:16 02:03:04 587 494 69
Bike 45.9k 00:12:18 02:15:23 556 473 68
Bike 56k 00:17:59 02:33:24 517 443 65
Bike 62k 00:11:51 02:45:17 494 423 60
Bike 90k 00:53:31 03:38:49 418 367 55

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:38 03:40:29 269 212 33

Run 01:55:42 21.1km

Location Split Race Time Pos Male 30-34
Run 1.2k 00:05:45 03:46:16 222 194 37
Run 2.5k 00:05:47 03:52:04 279 237 39
Run 3.6k 00:05:50 03:57:56 274 233 39
Run 6k 00:11:00 04:08:57 275 237 41
Run 7.5k 00:10:30 04:19:29 372 312 50
Run 9k 00:09:18 04:28:48 362 302 50
Run 11.4k 00:11:40 04:40:29 350 294 47
Run 12.7k 00:06:25 04:46:56 353 293 48
Run 13.9k 00:06:25 04:53:22 346 288 47
Run 16.2k 00:11:48 05:05:12 338 282 45
Run 17.8k 00:09:31 05:14:44 328 273 43
Run 19.3k 00:09:33 05:24:19 331 276 44
Run 21.1k 00:11:52 05:36:12 333 278 44

Paul WILLIAMS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2233 370 47 319 05:36:13