6th May 2018 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2018)

Laura COOK (#2044)
Finished
GUN TIME:  05:49:57
Place
470  OF 928
Female
84  OF 280
18-24
4  OF 16

Swim 00:27:34 1.90km

Location Split Race Time Pos Female 18-24
Swim 1.9k 00:27:34 00:27:34 30 3 2

T1 00:02:13 0.10km

Location Split Race Time Pos Female 18-24
T1 00:02:13 00:29:48 21 2 1

Cycle 03:05:22 90.0km

Location Split Race Time Pos Female 18-24
Bike 1k 00:02:11 00:32:01 82 8 2
Bike 27.9k 00:49:53 01:21:55 300 24 2
Bike 33.9k 00:11:31 01:33:28 319 27 2
Bike 39.6k 00:10:54 01:44:24 369 40 3
Bike 45.9k 00:13:22 01:57:47 401 50 4
Bike 56k 00:20:41 02:18:30 470 63 4
Bike 62k 00:13:23 02:31:54 485 67 4
Bike 90k 01:03:16 03:35:12 576 91 4

T2 00:02:27 0.10km

Location Split Race Time Pos Female 18-24
T2 00:02:27 03:37:41 595 156 9

Run 02:12:14 21.1km

Location Split Race Time Pos Female 18-24
Run 1.2k 00:08:47 03:46:29 866 247 13
Run 2.5k 00:06:22 03:52:53 781 205 11
Run 3.6k 00:07:07 04:00:02 740 189 10
Run 6k 00:12:47 04:12:51 685 164 8
Run 7.5k 00:09:37 04:22:29 639 146 8
Run 9k 00:10:14 04:32:44 613 141 8
Run 11.4k 00:12:44 04:45:30 589 131 7
Run 12.7k 00:07:01 04:52:33 578 129 7
Run 13.9k 00:07:16 04:59:50 567 128 7
Run 16.2k 00:13:19 05:13:10 551 123 6
Run 17.8k 00:11:32 05:24:43 557 125 7
Run 19.3k 00:11:53 05:36:38 565 128 7
Run 21.1k 00:13:16 05:49:56 559 125 7

Laura COOK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2025 174 2 15 05:01:55
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2044 470 4 84 05:49:57