28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Nico VAN VOLLENHOVEN (#396)
Finished
GUN TIME:  05:30:24
Place
311  OF 1932
Male
278  OF 1441
35-39
56  OF 241

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:33:28 00:33:28 447 376 60

T1 00:04:29 0.20km

Location Split Race Time Pos Male 35-39
T1 00:04:29 00:37:58 224 187 39

Cycle 02:58:04 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:39:37 02:17:36 449 401 74
Cycle 01:18:26 03:36:04 392 362 72

T2 00:04:39 0.05km

Location Split Race Time Pos Male 35-39
T2 00:04:39 03:40:45 878 679 116

Run 01:49:37 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:23 03:44:09 676 564 101
Run 5.9k 00:27:00 04:11:11 391 330 62
Run 11.2km 00:26:48 04:38:01 366 304 56
Run 16.3k 00:28:01 05:06:03 311 261 46
Run 00:24:18 05:30:23 310 259 46