28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Denise DU PLESSIS (#2242)
Finished
GUN TIME:  07:55:54
Place
1860  OF 1932
Female
471  OF 491
45-49
47  OF 47

Swim 00:45:18 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:45:18 00:45:18 1738 429 36

T1 00:08:37 0.20km

Location Split Race Time Pos Female 45-49
T1 00:08:37 00:53:56 1431 377 38

Cycle 04:05:01 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:11:33 03:05:31 1839 452 43
Cycle 01:53:26 04:58:59 1890 470 45

T2 00:07:29 0.05km

Location Split Race Time Pos Female 45-49
T2 00:07:29 05:06:30 1621 399 37

Run 02:49:22 21.1km

Location Split Race Time Pos Female 45-49
Run 700mtrs 00:04:24 05:10:55 1667 407 38
Run 5.9k 00:41:36 05:52:33 1786 450 44
Run 11.2km 00:39:59 06:32:33 1770 448 45
Run 16.3k 00:44:07 07:16:42 1743 446 45
Run 00:39:10 07:55:53 1760 453 45