28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Amy ROOK (#2137)
Finished
GUN TIME:  06:46:10
Place
1284  OF 1932
Female
276  OF 491
35-39
60  OF 87

Swim 00:39:12 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:39:12 00:39:12 1234 290 56

T1 00:09:42 0.20km

Location Split Race Time Pos Female 35-39
T1 00:09:42 00:48:56 1636 431 78

Cycle 03:37:25 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:59:54 02:48:52 1526 331 66
Cycle 01:37:29 04:26:22 1527 322 63

T2 00:06:54 0.05km

Location Split Race Time Pos Female 35-39
T2 00:06:54 04:33:17 1511 365 74

Run 02:12:50 21.1km

Location Split Race Time Pos Female 35-39
Run 700mtrs 00:03:58 04:37:17 1383 310 59
Run 5.9k 00:33:17 05:10:36 1182 256 49
Run 11.2km 00:32:15 05:42:52 1086 242 48
Run 16.3k 00:34:25 06:17:18 978 222 47
Run 00:28:50 06:46:09 966 219 47